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Healthy Sleeping Habits, The Why and the How of Sleep Hygiene

Autism Services Brant

This webinar about Sleep Hygiene discusses common questions about the need for sleep and how ASD may affect a child's ability to get the rest they need. In this video we offer tips and training on navigating common struggles including bed wetting, transitioning to a new bed, establishing a routine, night waking and sleeping alone. We want to help you establish healthy sleeping habits.

Are you looking for someone to talk to?

You can reach our Family Support Worker by phone at 519-753-3153 ext. 268, or by email at

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