The items in each Parker’s Promise kit are relatively common: a fidget, a lip chap, a tea bag, a pen and journal, and a card that explains how a person can use these things in a grounding exercise. This was done very intentionally by creator Shalyn Wilson, who wanted to make sure the items in the kit could be easily and relatively inexpensively replenished for continual use. “You can recreate that grounding exercise over and over and over again,” she said. Possibly the most i